Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded. Johann Wolfgang Von Goethe
Johann Wolfgang Von Goethe
Must be out-of-doors enough to get experience of wholesome reality, as a ballast to thought and sentiment. Health requires this relaxation, this aimless life. Henry David Thoreau
Henry David Thoreau
The truly healthful environment is not merely safe but stimulating. William H. Stewart
William H. Stewart
The ingredients of health and long life, are great temperance, open-air, easy labor, and little care. Sir Philip Sidney
Sir Philip Sidney
To be or not to be isn't the question. The question is how to prolong being. Tom Robbins
Tom Robbins
Cheerfulness, sir, is the principal ingredient in the composition of health. Arthur Murphy
Arthur Murphy
The more I work with the body, keeping my assumptions in a temporary state of reservation, the more I appreciate and sympathize with a given disease. The body no longer appears as a sick or irrational demon, but as a process with its own inner logic and wisdom. Thomas Arnold Mindell
Thomas Arnold Mindell
To ensure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. Willson Londen
William Londen
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. Thomas Jefferson
| Thomas Jefferson Image Courtesy: WikiMedia |
Thomas Jefferson
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. James Freeman Clarke
James Freeman Clarke
Athletes have studied how to leap and how to survive the leap some of the time and return to the ground. They don't always do it well. But they are our philosophers of actual moments and the body and soul in them, and of our maneuvers in our emergencies and longings. Harold Brodkey
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| Harold Brodkey Image Courtesy |
Harold Brodkey
To get rich never risk your health. For it is the truth that health is the wealth of wealth. Richard Baker


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